I offer individual therapy, financial therapy, adult ADHD and autism assessment, and professional consultation. Explore each service below to learn more about how I work and find the support that fits what you’re looking for.
Financial therapy may be a good fit if money causes anxiety, avoidance, or shame, or financial fears are keeping you stuck in a job or lifestyle that no longer works for you. This service does not include financial planning or investment advice.
Financial therapy helps you understand how emotions, beliefs, and past experiences shape how you spend, save, and make financial decisions. We’ll work on reducing anxiety and shame around money while building habits that reflect what you actually want your money to do for you.
Burnout therapy may be a good fit if you feel chronically exhausted, struggle to say no without guilt, or know something about your work or lifestyle needs to change but have trouble following through.
Burnout can leave you exhausted and still unable to relax. Therapy helps you understand what keeps you overworking, overcommitting, or feeling responsible for everything, then develop healthier ways to respond to stress and pressure.
We’ll work on boundaries, rest, self-care, and the beliefs that make changing old patterns difficult, with a focus on creating a life that feels more sustainable.
Assessment is available for adults and may be especially helpful if you’ve already spent time in therapy but still have questions about patterns or challenges that haven’t been fully explained.
If you’ve spent years feeling like there’s a missing piece in understanding yourself, a psychological assessment can provide more clarity. Amy provides formal testing for adults seeking evaluation for autism, ADHD, or both.
The assessment is designed to determine if you meet diagnostic criteria and provide recommendations to help guide your next steps.
Professional consultation is available for therapists and other professionals seeking focused guidance within these areas.
Sometimes you need another experienced professional to help you think through a question, process, or unfamiliar situation. I offer consultation informed by more than 20 years of experience across clinical practice, healthcare leadership, and corporate operations.
Current consultation areas include FMLA paperwork, autism and ADHD evaluations, and business practices.